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Join date: Oct 28, 2020
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Nov 30, 2023 ∙ 1 min
Being with what is...
A gentle, simple and powerful practice, useful as we near the end of the year to really meet what's been lingering below the surface --...
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Jan 20, 2023 ∙ 1 min
why are habits so hard to break?
Catch my talk live next week online at The Good Health Revolution; Here's a clip! Join myself and over 40 other incredible speakers...
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Apr 18, 2022 ∙ 1 min
7 ways to re-think posture
Using posture as a way to find freedom in movement and enhanced capacity for breath🤩 Watch: 3:45min Here’s the crib notes version: 1....
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jerisilverman
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