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Being with what is...

Updated: Dec 6, 2023

A gentle, simple and powerful practice, useful as we near the end of the year to really meet what's been lingering below the surface -- perhaps its something already known, or perhaps its something quieter that's been calling for your attention. This is a practice you can return to daily, each time it will be different and offer a chance to add some space into the busy-ness of life.

Watch: 7 min

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